Change begins
With You

Equity work is not a destination, it is a continuous journey of unlearning, undoing and change.

This section is on the process in your journey. Self-love is part of the life journey. Self-love begins at birth…

Nia Gwenda, Girls with Purpose is our popular girls program designed for girls aged 13 to 18 years old. See…

As a psychotherapist and social worker, I am honored to work with young black youth and their families supporting healthy…

At this point, it is clear that diversity, equity and inclusive practices need to become forefront of all corporate practices…

Practicing self-care can help you manage the ups and downs. According to the writers, self-care is, "a way of living each day…

Organizations can begin implementing an anti-oppressive framework by identifying guiding principles.  Furthermore, (Nzira & Williams, 2009) provide a clear achievable…

Cultural competency for African, African-Canadian, Caribbean and West Indian families is a critical piece of understanding which facilitates connection and…

As a therapist, I speak to many people: men, women and children, about their THOUGHTS.  As people, we constantly have…

In Canada, the reported percentage by Statistics Canada (2012) of visible minority was sixteen percent. Of these, Afro- Canadian Canadians…

To create change within the experiences for women of color, Creating change for Black women should consider how domains such…